Nutrition Tracking
For Women
Nutrition Tracking App with Smart Barcode Ingredient Scanner
KaiaLife is an all-in-one evidence based nutrition tracking platform designed exclusively for women. Scan barcodes in seconds, log meals effortlessly, and see precisely how every bite aligns with your health goals.
KaiaLife delivers personalized nutrition guidance for every life stage—cycle syncing, fertility, pregnancy, postpartum, breastfeeding, peri- and post-menopause. Our adaptive engine adjusts macro and micronutrient targets as your hormones and priorities shift, so you can make confident, data-driven choices day after day.
Fuel your Femme
Join the waitlist today and be first to access smarter nutrition for every phase of womanhood.
![[[KAIA-181e0bee-a7dc-598c-be23-5ce0d0264f53]][[KaiaLife]] - Women's Wellness [[KAIA-9b67fb08-369f-5a60-918e-d066e9197802]][[1]]](/static/a7f07d1e6c9030b54681c77f9b113ea9/6f95c/1.webp)
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Ingredient Scanner
Snap a barcode or quick photo and see how any product ranks for cycle syncing, fertility, pregnancy, breastfeeding, peri- or post-menopause. KaiaLife flags endocrine disruptors, excess caffeine, common allergens, hormone-jolting additives, and more! It then suggests healthier swaps you can actually buy.
AI Health Assistant
Type your nutrition questions here
AI Health Assistant
Ask anything, anytime. Our AI answers questions on nutrient timing, supplement safety, food-drug interactions, gestational-diabetes diets, bone-health nutrients, and hormone balance. Wondering about a label? Ask "Is this safe for me?" and get an evidence-based verdict in seconds. (Information only—confirm with your provider.)
Personalized Health Dashboard + Diet Engine
KaiaLife automatically adjusts macros and 40+ micronutrients (iron, calcium, omega-3s, choline, folate, magnesium, vitamin D, and more) to your biology—follicular vs. luteal, TTC boosts, trimester shifts, postpartum recovery, milk-supply support, peri-/postmenopausal bone & heart protection. Choose low-carb, keto, carb-cycling, balanced, or even fasting; set daily targets on the calendar or customize them yourself.
Food Logger
Scan a barcode or nutrition label, snap a photo, dictate a meal, or paste yesterday's favorites. A verified food database, custom recipes, saved items, and optional speech-to-text make logging fast and accurate. Simple graphs and science-backed tips keep every nutrient on track.
Insights
Effortless sync with your favorite health apps! Real-time energy-expenditure, step counting, and period tracking plus weekly-to-lifetime macro/micronutrient trends, top food sources, nutrient-timing insights, and hydration nudges—right on your home screen.
1-on-1 Women's Health Coaching
Book private sessions with certified nutrition coaches directly inside KaiaLife. Share your dashboard, set goals together, and leave with a personalized action plan—ideal for pregnancy and postpartum nutrition, breastfeeding diets, cycle syncing, and menopause wellness.
How KaiaLife Helps
Use Cases
KaiaLife aims to become the trusted nutrition operating system for every woman, delivering data-driven guidance that evolves with her body, her goals, and her life.
Pregnancy Nutrition
Expectant Mothers
Track essential nutrients during your pregnancy journey. Easily scan ingredients to avoid harmful substances, and get personalized recommendations for your changing nutritional needs.
Postpartum Support
New Mothers
Recover faster and maintain your energy with postpartum-specific guidance. Access quick and nutritious recipes designed for busy new parents who need convenient, healthy options.
Cycle-Based Nutrition
Women's Health
Understand how your nutrition needs change throughout your cycle. Get tailored recommendations that can help balance hormones, boost energy, and reduce uncomfortable symptoms.
Professional Guidance
Expert Support
Connect with certified nutritionists and health professionals who specialize in women's health. Receive personalized guidance through one-on-one consultations that address your unique situation.
Join KaiaLife
Gain exclusive early access, enjoy special launch discounts, and score a complimentary 45-minute health coaching session.
Join the Waitlist
Join KaiaLife's women's nutrition community—an evidence-based space where informed choices and shared progress drive healthier living for every stage of womanhood.